One-on-One

Wellness Consultations

Every body is different. Every season calls for different botanical support. Freya's wellness consultations start with listening, then build a personalized herbal and lifestyle plan that honors your unique needs.

  • Individual herbal wellness assessments
  • Personalized herbal and lifestyle suggestions
  • Virtual or in-person follow-up sessions
  • Optional subscription for seasonal herbal check-ins

Whether you're navigating stress, skin concerns, digestive issues, hormonal shifts, or simply want to deepen your relationship with plant medicine, Freya meets you with expertise and zero judgment.

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Freya Schlesinger, herbalist and wellness consultant

What to Expect

A typical consultation includes:

  • Health history & wellness goals review
  • Discussion of current herbs, medications & lifestyle
  • Personalized herbal recommendations
  • Practical recipes & preparation guidance
  • Follow-up plan & seasonal adjustments
Note: Herbal consultations are for educational and wellness support. They do not replace medical care. Always consult your healthcare provider, especially during pregnancy.

Small Batch

Looking for Products?

Explore Freya's handcrafted collections โ€” Hush Little Baby, Nurtured Bloom, Wild Haven, Aurora Skin Care, and custom blends โ€” on the Products page.

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Traveling Education

Educational Workshops

Freya brings herbal wisdom directly to your community, available online or in-person for groups, retreats, birthing centers, and festivals.

01
Beginners welcome

Herbology 101

The perfect introduction to plant medicine. Learn foundational herbal concepts, core botanical preparations, and walk away with practical recipes you can make this week. No experience needed, just curiosity.

  • Plant identification basics
  • Tea, tincture & salve fundamentals
  • Building your home apothecary

1โ€“2 hours ยท $25โ€“$60/person ยท Online or in-person

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02
Birth workers & care providers

The Doula's Herbal Toolkit

Designed for birth workers, doulas, midwives, and care providers. Explore safe, effective herbal allies for pregnancy, labor, postpartum, and lactation support.

  • Herbs for each stage of birth work
  • Safety considerations & contraindications
  • Practical recipes for your practice

Specialty intensive ยท $150โ€“$300 ยท Retreat & group rates available

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03
Growing families

Calm & Comfort: Herbal Care for Growing Families

Gentle plant-based support for families, from pregnancy through early childhood. Soothing remedies for anxiety, digestion, sleep, teething, and everyday wellness.

  • Family-safe herbal preparations
  • Age-appropriate dosing guidance
  • Recipes from Freya's pregnancy book

1โ€“2 hours ยท $25โ€“$60/person ยท Perfect for parent groups

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Want to host a workshop at your venue or event?

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Investment

Services & Pricing

Transparent starting points for consultations, workshops, and books. Custom quotes available for retreats, group events, and specialty offerings.

Wellness Consultations

  • 1:1 herbal assessment $60โ€“$120
  • Customized plan add-on $30โ€“$60
  • Seasonal subscription $150โ€“$300/qtr

Workshops & Plant Walks

  • 1โ€“2 hour classes $25โ€“$60/person
  • Specialty intensives $150โ€“$300
  • Retreat & group events $250โ€“$800

Books & Products

  • Medicinal Herbs books $15 each
  • Kindle editions $9.99
  • Collections & singles Ask Freya
  • Custom consult blends After consult

Products are available at markets and events. Herbal products are not shipped. Contact Freya for current availability.

Can't Wait? Start with the Books

Freya's Medicinal Herbs series puts her workshop wisdom on your shelf: trusted recipes for beauty, self-care, pregnancy, and family wellness.

Shop the Book Series ($15 Each)
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